Thursday, March 19, 2009

Vegetable Soup

Pre-soak and cook Pinto Beans.

Combine equal portions cooked Pinto beans, Frozen Mixed Vegetables, and Low Sodium V8. Bring to a simmer. Add Mrs. Dash, table blend to taste. May crumble saltines over it as desired.

I make about 1 cup per adult serving needed. So for a family of 3: add 1 Cup cooked beans, 1 Cup mixed vegetables and 1 cup low sodium V8 and simmer. I usually let each person season his or her own. 6 saltines per person is usually plenty.

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